If someone were to ask the question to hundreds of different people, whether they practice meditative techniques or not: “What is meditation?” would probably get hundreds of different answers.
And the definition of meditation according to the perception of the cosmos is as follows:
“Meditation is a way to connect with the sources of truth that will help you on your way to self-knowledge, awareness, harmony, health, balance, interpersonal relationships and guidance for all life situations.
Meditation is the innate spiritual tool of every person on the planet. Upon entering the world of adults, due to human ignorance, everything that was innate is forgotten, and only through spiritual development, a person can be reminded of “all his innate spiritual tools…”
On these pages you will have the opportunity to get various meditative techniques for all ages, all spiritual levels without any harmful consequences. That’s just because all the meditative techniques shown here are creations of spiritual energies.
The Treasury of Sacred Knowledge thanks you for your interest.

06 Meditations for Beginners – March 25, 2025

05 Meditations for Beginners – March 20, 2025

04 Meditations for Beginners – March 16, 2025

03 Meditations for Beginners – March 11, 2025

02 Meditations for Beginners – March 07, 2025

07 Group meditations March 07, 2025

06 Group meditations March 06, 2025

05 Group meditations March 05, 2025

04 Group meditations March 04, 2025

03 Group meditations March 03, 2025

01 Meditations for Beginners – March 02, 2025

02 Group meditations March 02, 2025

01 Group meditations March 01, 2025

07 Meditations for Beginners – February 28, 2025

06 Meditations for Beginners – February 25, 2025

05 Meditations for Beginners – February 20, 2025

04 Meditations for Beginners – February 16, 2025

03 Meditations for Beginners – February 11, 2025

02 Meditations for Beginners – February 07, 2025

07 Group meditations February 07, 2025

06 Group meditations February 06, 2025

05 Group meditations February 05, 2025

04 Group meditations February 04, 2025

03 Group meditations February 03, 2025
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